3.20.2014

happy march madness

Yeah, yeah, yeah, Spring is here... hooray I guess. More importantly it is officially March Madness, people. Get excited. I might even go as far as to say that March Madness may be better than Christmas and you know how much I love my Christmas. 

In honor of all that is today I have a little circuit that will help you spring into March Madness see what I did there? It's a play on words.

Also, I have a confession - I didn't run on my lunch yesterday....but I did complete a circuit similar to this when I got home. So that kind of counts right? Make me run today, please. 







Here are the movements if you're unsure about any of them:

//high knees
//butt kicks
//mountain climbers
//jump squats
//burpees 

Cheers to getting sweaty in honor of all the Madness.

<3 BB


14 comments

Melissa Suggitt said...

there is literally nothing i could care less about than March Madness... there. i said it.

JumpingJE said...

This I can do! Can I add some kettlebell swings?? :)

Jess said...

Totally not a basketball fan. I think I'm ignoring it this year bc south FL is just full of bandwagon fans.

Helene in Between said...

umm hell yes this counts! i wanna do it.

Kait said...

can always count on your for a solid workout. doing this after the run tonight. LET THE MADNESS COMMENCE

Erica Jacquline said...

Tonight's workout? I think yes!

Kasey Lynne said...

If burpees are involved, I ain't doin' it!

Nadine Lynn said...

I pretty much could care less about March Madness. Terribly sorry my dear. But I like this circuit you shared and I think I need to do it about 10 times a day haha.

Alex[andra] said...

Ugh I did a mountain climber/plank workout as part of my ab class yesterday and it was brutal. Totally okay to skip running to do this instead though!

March what?

Amanda Elizabeth - Meet @ the Barre said...

I see two sets of mountain climbers and burpees? goodnight!

Kay said...

Ah, I love this one! I'm printing this puppy out! But 30 mountain climbers.. ugh. You trying to kill me?

Angi Solle said...

There is nothing wrong with missing a run on your lunch every now and then. Kudos' for even running one day a week on your lunch. I saw your little play on words too, ha!

Brittany said...

The closest I've ever come to March Madness was a Spring break in Mexico when every single man in the resort would be missing during the games but this workout looks great! I'll definitely give it a try!!

Anna said...

damn you mountain climbers!