Yeah, yeah, yeah, Spring is here... hooray I guess. More importantly it is officially March Madness, people. Get excited. I might even go as far as to say that March Madness may be better than Christmas and you know how much I love my Christmas.
In honor of all that is today I have a little circuit that will help you spring into March Madness see what I did there? It's a play on words.
Also, I have a confession - I didn't run on my lunch yesterday....but I did complete a circuit similar to this when I got home. So that kind of counts right? Make me run today, please.
Here are the movements if you're unsure about any of them:
//high knees
//butt kicks
//mountain climbers
//jump squats
//burpees
Cheers to getting sweaty in honor of all the Madness.
<3 BB
14 comments
there is literally nothing i could care less about than March Madness... there. i said it.
This I can do! Can I add some kettlebell swings?? :)
Totally not a basketball fan. I think I'm ignoring it this year bc south FL is just full of bandwagon fans.
umm hell yes this counts! i wanna do it.
can always count on your for a solid workout. doing this after the run tonight. LET THE MADNESS COMMENCE
Tonight's workout? I think yes!
If burpees are involved, I ain't doin' it!
I pretty much could care less about March Madness. Terribly sorry my dear. But I like this circuit you shared and I think I need to do it about 10 times a day haha.
Ugh I did a mountain climber/plank workout as part of my ab class yesterday and it was brutal. Totally okay to skip running to do this instead though!
March what?
I see two sets of mountain climbers and burpees? goodnight!
Ah, I love this one! I'm printing this puppy out! But 30 mountain climbers.. ugh. You trying to kill me?
There is nothing wrong with missing a run on your lunch every now and then. Kudos' for even running one day a week on your lunch. I saw your little play on words too, ha!
The closest I've ever come to March Madness was a Spring break in Mexico when every single man in the resort would be missing during the games but this workout looks great! I'll definitely give it a try!!
damn you mountain climbers!
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