Happy Friday, my lovelies. Today I want to discuss Friday Favorites and things from this week that made me happy with Amanda from Meet At The Barre. Want to share some links. Some food. Some Yoga moves...and some all around goodness.
First, let's talk about this awesome 'dessert' I made last night. Here is what you need.
::banana
::peanut butter
::honey
::dark chocolate chips
::whole wheat tortilla
::butter
Then go ahead and make yourself a dessert quesadilla with all the goodies. In case you live under a rock and have never made a quesadilla...The butter goes on the outside of the tortilla so it doesn't burn to the pan and the outside of the shell gets nice and golden brown with a little crisp. The rest of the goodies go inside for some heavenly goodness that is not too unhealthy for you.
Next, let's talk about how after that dessert I decided to play around with some yoga. It was an off day for workouts, but I wanted to get some stretching in. I am trying to do yoga at least twice a week these days and it is definitely helping with my tightness. I was also really excited because I was able to build into this headstand after watching this video posted by Lululemon.
I might have also pulled something in my neck a little bit when I was flopping around trying handstands and other poses, but that is neither here nor there... Let's just focus on the fact that I was able to nail headstands and crow's pose multiple times last night.
And now let's share some of my favorite links.
::With another school shooting this week, this time too close to home, I found this article to be very interesting.
::Watch this French Bulldog be the cutest.
::The sexiest beards of the World Cup. mmmhmmm
Lastly, here is my favorite song of the week for #backthatazzup Friday.
20 comments
Anything that has peanut butter in it is my kind of food!
Look at you doing a headstand. Dang bro!
Have a great weekend!
THAT LOOKS AMAZING! Can you make me one??
what?? that is you in that photo? not an image you just found on the internet. look at you go!!
I love the headstand picture, congrats on nailing the pose.
dessert quesadilla is happening this weekend! But not the headstand. Ill leave that to you.
ohh this sounds delicious!! and that headstand pic... get it.
That looks yummy! thanks for sharing!
and wow, rock out with your headstand out!
Nice headstand! Look up Erin Motz if you want some fun yoga videos to follow. She's my spirit animal.
That dessert sounds amazing! I definitely want to try that!
I like how you seem all calm and zen but were probably screaming for Bradley to take a picture. Or at least I would have been.
Pretty impressed with the headstand. I once walked out of a yoga class after the teacher wouldn't let me be for not nailing it!
i will be making that quesadilla tonight, thank you very much!
and that headstand is my new fall goal...i want to try and be able to do that by October!
Saw your yoga pose last night on Insta and was impressed.. Looking good lady!
I am very impressed with that headstand girl. I tried to do a handstand when I was like 6 and in cheerleading....I fell straight over on my back and knocked myself out.....I've never gone back ;-) hahahahahaha
yum, tried this before and loved it!
That dessert sounds amazing! I definitely want to make it asap.
Also I think that gal in the video makes the head stand look to easy. Like I almost want to try doing it but I know I would hurt myself.
Dude! Look at your hot fucking bod!!!!!!!!!!!!
That quesadilla looks amazing! I want it for breakfast!
loving your blog - now following you via bloglovin! yaaay. haha thanks for the links esp. the world cup beards ;)
ciao!
taylor from anticipation
bloganticipation.blogspot.com
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